Services
Yoga and Fitness
Yoga Therapy
Private 1:1 Instruction
Post-Surgery
Post-Injury
Private Groups
*Available for Virtual or In-Person
Private Personal Training
*Available for Virtual or In-Person
Lifestyle and Wellness
Nutritional Coaching
Lifestyle Coaching
Meditation Classes
Breathwork Classes
Reiki Sessions
*Available for Virtual or In-Person
Events and Retreats
Corporate/Team Events - Wellness, Yoga, and Meditation Instruction
Private Yoga Retreats
Speaking Events
Private Special Events: Bridal, Fundraisers, Festivals
*Virtual and in-person options available